Qi-gong Therapy sessions
Qigong is a set of standing slow, flowing movements designed to work the body in a specific way to help you to cultivate your own self-healing energy for health and wellbeing.
The movements are gentle and effortless designed to stimulate the flow of energy through the meridian points and energy centres of the body. You body and mind are deeply relaxed through regular practice of qigong and the internal organs of your body are both relaxed and energised. Regular practice of qigong can lead to improved mood, better sleep and more vitality.