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Insight Counselling and Healing
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Positive Inner Transformation

Julie Fulton, a Registered MBACP Counsellor, Yoga Teacher, and Energy Field Healing Practitioner, offers an holistic, metaphysical approach to mind-body healing.  Integrating psychological and psychoanalytical therapy with various forms of energy healing modalities, such as Yoga, Qigong, Reiki, Energy Field Healing and Tapping to assist you in returning to health and wholeness.   
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If you are feeling hopeless, struggling with low self-worth or not feeling good enough, trapped in unhealthy relationship dynamics, addictive behaviours or non serving behavioural patterns, I can assist you. 
As you heal your deep rooted core wounds, you free yourself from those behavioural  patterns and beliefs causing pain and difficulties for you.
I offer Psychotherapy with mind-body energy healing modalities, within a safe, friendly compassionate, non- judgemental space, where we can make contact with the parts of you that need understanding and healing, so that you can move towards greater well-being and satisfaction in all areas of your life.

Services

Counselling with Julie Fulton
PSYCHOTHERAPY
Learning to love and accept ourselves is an essential part of mind-body healing.  Psychotherapy will help you to understand and resolve those patterns of thinking and behaviour that are creating difficulties for you in your life.  Through uncovering, healing and releasing past pain you become free to be your most authentic, loving and empowered self.
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Reiki Healing with Julie Fulton
 ENERGY FIELD HEALING
Past repressed trauma and unresolved emotional pain, along with the subconscious patterns of thinking attached to the pain, become blockages within your chakras and energy field.  Energy Field Healing (EFH), along with Reiki therapy help to release and heal past traumas that are still causing difficulties for you in your life.
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Meditation with Julie Fulton
GUIDED MEDITATION
Through stilling your mind using visualisation, mantras, chanting and deep breathing techniques you relax both mind and body and awaken the healing energy within you. As you still your mind, you help release blocked energy within your energy centres, which increases the flow of qi energy within you leading to feeling more calm, positive and centred.   
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Tai Chi  QiGong 

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​​Tai chi Qigong is an integrated mind-body energy healing routine that has been used for thousands of years in China.  It is a form of standing meditation that synchronises gentle, flowing movements with the breath.  Qigong cultivates and balances the subtle and nourishing life force energies within and around you for health and wellbeing.
Tai Chi Qigong is easy to learn, deeply relaxing and a joy to do.  I currently offer both one to one sessions, and small group sessions at the Birmingham Holistic Health Centre.  To learn more
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 Kundalini YOga

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Copyright © 2019 | Insight Counselling and Healing
  • Home
  • Therapies
    • Psychotherapy
    • Reiki & Energy Field Healing
    • Guided Meditation
    • Tai Chi Qigong
    • Resources
  • Articles
  • Prices
  • Contact