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All stress is fear

1/5/2017

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​The fears you feel are usually nothing to do with the present moment, but are being triggered by hidden, repressed emotions buried within you from some past psychological trauma in your life.

​Your fears create so much stress within you as you are triggered to repeat self sabotaging thoughts, behaviours and ways of being in order to protect yourself from the inherent vulnerability and pain of unresolved emotional wounds.

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